Inspired Guidance

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Last week I spent five amazing days with some of the most beautiful people in a meditative healing course called World Relations. This marks my fourth Theta Healing certification. One of the things that I love about Theta Healing has been learning how to gently navigate and understand the subconscious in order to create positive lasting change within.

I wrote down some intentions for this course and it surpassed all of my expectations in such a wonderful way. I was able to gain a deeper understanding of myself, learn from past experiences, and really fine tune and define my own values and virtues. I realized how to allow for more alignment in my daily life and most importantly why things did not align in past situations.

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I believe the key to healing is understanding who you truly are.

The feeling that you gain from having a deep understanding of yourself is one of the most beautiful things to experience in life. This deep understanding brings you true inner peace. You feel at home within, and find freedom by stepping into authentic expression and alignment while surrounded by unconditional love, joy, and gratitude every day.

Coming back home to yourself and gaining clarity and understanding about who you truly are is what my Inspired Guidance sessions are all about.

In one of my Inspired Guidance sessions you will feel completely supported, nurtured, and surrounded by unconditional love. I create a safe confidential space to discuss areas of your life that cause you the most suffering in order to gently navigate the subconscious to heal from within. I help guide you through transitions and transformations with love and care. It takes courage to look within and may feel uncomfortable at times, but it is also possible to make this process gentle with grace and ease.

Below are some of the things you can expect to work through with me as your guide. This is only the beginning of what is possible.

  • Gain a deeper understanding of yourself

  • Create harmony, alignment, and gain clarity

  • Define your values and virtues

  • Improve communication and embody true expression

  • Create healthy boundaries

  • Surrender control and attachments

  • Look at your deepest wounds, resistance, and things you avoid in order to learn, grow, and heal

  • Release old patterns, beliefs, and judgements

  • Release fear, suffering, and old trauma

  • Heal resentment, regret, and rejections

  • And much more

If you’re doing the work, desire to be nurtured and supported along the way, want to gain a deeper understanding of yourself and change the way you feel, these sessions are for you.


Interested in learning more or in booking a guidance session with me? Check out my Inspired Guidance page and check out The Inspired Heart Membership.


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The Ethereal Layers of Who I Am

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Daffodil Poem